The Zen Range was created out of my passion for everyone to feel wonderful every day and out of my love of blending essential oils to create a mood, feeling and beautiful aroma. I have been called The Witch in the Kitchen affectionately.
Zen Heart my signature Blend.
I have always had a passion for nature. I had a flourishing herb garden and a love of the tastes and smells that emanated from it. Of course when I heard about aromatherapy I just had to find out more…
As a fully qualified massage therapist I was always concerned for my clients’ well being. As I discovered more about aromatherapy scents and essential oils I became more and more involved in enhancing my clients’ experience.
Z ..Read more!
1/2 Cup Chai Seeds,
1 1/2 Cups Coconut Milk,
1/2 teaspoon vanilla
Mix chai sees, coconut milk and Vanilla, cover and put in fridge for an hour.
1 cup pitted dates
1 cup raw cashews or macadamias
1/3 cup cacao powder
1/3 cup coconut oil
1/2 cup shredded coconut
I used 1 tablespoon of my organic protein powder. ( You can use Chai Seeds). Or leave out.
Soak dates in warm water for 15 minutes to soften. Whilst dates are soaking add nuts, cacao, sh ..Read more!
Subscribe to our newsletter and keep up-to-date about Natural Healthy Living.